Strength & Conditioning

Strength and conditioning tailored and used correctly can improve your performance. It also helps with injury prevention and mechanics.

Our strength and conditioning programmes can be a vital part of rehabilitation and maintaining continuing levels of fitness. If you play sport, keep fit or want to lead a healthy and long life then you will need a strong body.

Our resident Strength and Conditioning specialists, bring a wealth of experience in training elite level athletes and have the qualifications to match. If you would like to enquire then please click to book an appointment.


It's always good to receive your feeback...

  Just a quick line Chris to say that I’ve just got back from the second lot of skiing this year and that the knees have held up well thanks to your expert advice and the exercise regime you gave me. I wouldn’t have thought it possible to keep on with the skiing – and it probably wouldn’t have been without your intervention. 

Mr N Parkes

  I was very pleased with the treatment that my daughter received at Swansea Physiotherapy. I have used Chris & Co several times over the past five years and would definitely recommend.

Helen Price

Fully Qualified

We are members of The Chartered Society of Physiotherapy and registered to the Health and Care Professions Council.

Private Healthcare

We are a registered treatment provider for members of BUPA, AVIVA, AXA PPP and all other major insurance groups.