Gary Howells

Gary is a Sports Rehab Therapist and Running Coach. He is fascinated by human movement patterns, and how they can be refined for both performance and injury rehabilitation.

He has a particular passion for identifying and correcting dysfunctional movement patterns that cause overuse injuries or impair efficiency in endurance athletes. Gary has a special interest in the Functional Biomechanics of Running.

His areas of speciality include:

• Running Technique Coaching
• Running Video Analysis
• Run specific coaching
• Strength & conditioning coaching
• Specific personal run plans
• He currently works with a varied group of athletes of all abilities ranging from, Triathletes, Ironman athletes, marathon runners & Ultra runners.

Gary himself has an extensive CV where to date he has completed :

• 5 x ironman
• 36 marathons
• 6 X ultra marathons and has now been excepted onto marathon des sables 2018 branded the toughest foot race on earth.

Price for full testing £75 per hour

Monday’s at West Cross Clinic from commencing October 2nd 3-10pm

Bookings call 01792 896142